Comments on: Adventures in Kettlebell

By: acorndreaming

acorndreaming — Fri, 13 Feb 2009 16:00:41 +0000

Oohh. I am such a workout junkie and that kettlebell workout sounds so intriguing. It would be a ridiculous drive for me to get over there, but oh, so tempting . . . acorndreaming’s last blog post..Duck Stuck in the Muck

By: workout mommy

workout mommy — Wed, 11 Feb 2009 02:27:59 +0000

it was so much fun to get to sweat with you. My hamstrings are finally recovered as well!

workout mommy’s last blog post..Sometimes You Just Hate Your Instructor

By: Sandy Sommer, RKC

Sandy Sommer, RKC — Tue, 10 Feb 2009 22:08:58 +0000

Susan, Just wanted to humbly add my two cents worth. Kettlell practice is amazing for your joints. I used to have a knee issue, a shoulder issue and a back issue. ALL GONE! Darius is well qualified to help you and if you aren't able to practice safely he will let you know. If you aren't close to Darius then you can use the RKC Zip code finder at Dragondoor.com . Give it a shot! Sandy Sommer, RKC Sandy Sommer, RKC’s last blog post..Baltimore Introductory Kettlebell Workshops

By: Janine (@twincident)

Janine (@twincident) — Tue, 10 Feb 2009 14:41:55 +0000

So glad you liked it! I’m awaiting my free assessment so Christina can evaluate just how bad my ‘diet’ of coffee and chocolate are for me. Maybe that will be as much of a kick in the butt as the kettlebell class!

By: her royal troutship

her royal troutship — Mon, 09 Feb 2009 00:50:55 +0000

metabolic typing advisor? I type a lot. Should my metabolism be speeding up? And spoiler alert - I'll be in the hood in April! Maybe I'll give it a try while the kids are stowing away with their aunt @ school. her royal troutship’s last blog post..trouts and the eye of the beholder

By: Susan Helene Gottfried

Susan Helene Gottfried — Sat, 07 Feb 2009 21:37:25 +0000

Ugh. With my joints, a kettlebell workout would be nothing more than one long dislocation. Watching people use them is fun, though. They look cool. Susan Helene Gottfried’s last blog post..Mitchell and Kerri fiction: The Art Book (Trevor’s Song Era)